Early start at Mount Caburn 8.30 am meet with the boys quick flight brief and get an 1 or so in before the sea breeze kills the thermals and then off to Newhavens for a jolly flight to Brighton.
More here 
Caburn 13th of May early start
Freeflightbrighton Paragliding
www.freeflightbrighton.co.uk
Freeflightbrighton Paragliding 